Preparedness Food List

Food preparedness list begins here

Food preparedness list begins here

I am working on my preparedness food list right now. I go to a lot of websites on homesteading, preparedness, prepping, self-sufficiency and self-reliance and I am usually disappointed. A good many are covered in ads and have that annoying pop up trying to catch my email address. Just trying to read an article on it is nearly impossible. I usually can’t make it though the whole article due to the ads. With my internet connection, a video or anything like that slows my computer down considerably and I end up leaving without reading their article. So I thought I’d write my own list and not concern myself with what someone else thinks. They usually aren’t accurate, considering I am not really a “prepper” but live this way all the time, regardless of power outages or storms. This is a way of life for me. Each individual family must have some idea of what they need without reading a huge of list of what others think you need or what they are trying to steer you to buy so you click on their affiliate links. 

This is my food list and how I prepare to have food stored in my kitchen, pantry and root cellar. Make changes where you see fit. Every family is different and you may have a family member who eats a special diet. In our house, we eat low carbs as much as possible. 

katlupe’s Preparedness Food List:

1. Food Needed – Figure out what you fix for meals. How much and how often.  I do this on a monthly basis and multiply it by 12 for the year.

2. List the ingredients you need to make each recipe. Be sure to include all seasonings, oils and condiments needed. Figure out how much of each needed.

3. Include some foods for quick meals that can be prepared without cooking or heating. For emergencies.

4. Don’t forget water storage! Go to Ready Water Storage, a government site to read their recommendations. Whatever you do, DO NOT store it in used milk containers. 

5. Snacks for everyone makes a bad situation bearable. Stock up ingredients to make those snacks your family enjoys. Be sure to include some ready made ones for when you are short on time.

6. Include desserts! Yes, everyone loves their desserts. Once again, I recommend some ready made ones that take no cooking or heating. Ingredients for your homemade desserts will a pleasant ending to meal on a bad day or for a special occasion. 

7. I mentioned having condiments stored, but if times get really tough and worse than they are right now (which I believe is happening presently), you may not be able to replenish your condiments stash. Be sure to include ingredients to make them yourself. Homemade ones are much better anyway, I do this all the time. 

8. Beverages – This is the hard one. It is best to get your family used to drinking water mainly. But what if water is in short supply? Even tea and coffee take water. Maybe some canned fruit juices, evaporated milk and dehydrated milk would be good to store. These milk products can be used for cooking too. Tea can be made from wild medicinal and/or edible plants around your home. Just be careful where you forage for them. Many homeowners use chemicals on their lawns and you don’t want to pick any from those areas. 

9. Storage of all. How or where do I store it all? This one I have problems with myself. As we work on our house, we keep adding more storage areas. making more room in your home by getting rid of all your excess stuff is essential. This is one area that I am presently working on, so I will be writing future posts and sharing how I overcome this obstacle.

10. A garden is essential to providing a large share of your food supply. I grow, can dehydrate and store a large amount of produce yearly. What I don’t grow, I buy locally. Do not rely on a freezer for storing your food. Even with my own power system something can go wrong with it and I would be without power for a period while we repair it. Same with your freezer. Many people have lost food due to a malfunction of their freezer. This is the reason why I can so much food. Can all the food you harvest in case the next year’s harvest fails. 

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Copyright © 2016 Kathleen G. Lupole
All Photographs Copyright © 2016 Kathleen G. Lupole